HEALTH TRAININGS TO SUPPORT YOUR WELLNESS AND GIVE YOU MORE CONFIDENCE.


Part of the mission of Arteries in Harmony is to bring you easy-to-understand courses that help you manage your health better, always in collaboration with your Health Care Providers. These courses have been designed to help you find out what your major health risks are and thus, identify your health priorities. As you manage your health risks better, you will be able to enjoy a longer, happier and healthier life.


Working Alongside your Doctor

For Arteries in Harmony, collaborating efficiently with your Health Care Providers is essential for Wellness and disease prevention.This collaboration requires certain skills on your part. It's not uncommon to see patients skip appointments or wait until they are not well to see their doctor. Oftentimes, it's because they don't know what to ask or how to seek the help they need. We'll break that stigma and give you the confidence you need to work with your doctor.

Understanding Global Health

COVID-19 showed us how connected we all are in our vulnerability to viruses and diseases. Cardiometabolic diseases like high blood pressure, type 2 diabetes and obesity are affecting people all over the globe. Taking charge of your health gives you the potential for a better quality and quantity of life. With best practices to help manage the potential for illness, you'll be in better control of your health.



Prioritizing Your Health

Medicine and the biology of the human body are so complex that not even doctors with a life-long commitment to learning, manage to master it all. So, in understanding and protecting our health, we must be selective. Our goal is to help you focus on those health factors that really make a difference to your quality and quantity of life. From basic knowledge to an in-depth look at some of the most common cardiometabolic diseases, your health is important.

Let's look at the basics.

It's important to get an understanding of some of the most basic and overarching principles of how our bodies operate and function in health or disease. Courses on the fundamentals of our health will be hard to find even in the most reputable health-related websites. Once those fundamentals are mastered, learning about specific cardiometabolic diseases will become easier and more logical. 



Hi, I’m Dr. Anthony Pothoulakis.


But you can call me Dr. Anthony



As a practicing physician, I see patients daily that are plagued with cardiometabolic diseases: high blood pressure, diabetes, obesity, heart attacks and strokes. These conditions cut down on my patients’ quality of life, and more often than not, their quantity of life.

There are ways that we can help minimize the effects of cardiometabolic disease, but the best way to increase your health span is through prevention, especially prevention of organ damage: learn how to protect your brain, heart and kidneys.

Part of my duty as a doctor is to make sure that members of our society are confident in their choices — and I’m honored to do this by educating individuals, patients and caregivers to take control of their health so they can feel confident in their medical decisions.

These courses and trainings were designed with everyday people in mind: those who care about their health, want to increase their quality of life, care for their loved ones in the best way possible, or those who just have a thirst for knowledge: the structure and function of the human body are some of the most fascinating things you can ever learn!

After all, you are your own best advocate.