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Arteries in Harmony

Defending Our Arteries, Protecting Our Lives And Preserving Our Happiness In The Era of Obesity And Diabetes

The obesity-diabetes-artery disease epidemic concerns all of us. Fewer than twenty percent of American adults aren’t suffering from one or more of these conditions, and only about three percent of us have both a perfect weight and lifestyle; the rest of us need help. In spite of intense efforts, the epidemic continues to spread at an alarming pace, not only in the US, but globally as well. It is, without a doubt, the social institutions of the workplace and school that set us up to developing these unhealthy conditions. The health and economic effects of the epidemic are a serious burden to all of society. Arteries in Harmony will educate you about the concepts of belly fat, insulin, and fatty liver, among others; help you understand the dangers of prolonged sitting and added sugars; and will help you take preventative measures to combat high blood pressure, diabetes, heart attacks, and strokes.

Arteries in Harmony will explain in detail:

  • What you can do (by yourself and working with your doctor, dietitian, or personal trainer) to improve your metabolism, treat your arteries kindly, and protect your health and the health of your loved ones.

  • What the social and economic effects of the epidemic are.

  • How the entire community must change and establish healthier workplaces, schools, and a healthier overall social environment so that we can collaborate and eventually defeat this epidemic.


The Belly Fat That Kills

This books speaks about the most important issues that are on everyone's mind: personal health in the present-day obesity epidemic.  Abdobesity is a new term, to name obesity's most dangerous form: obesity in the waistline. Abdobesity is clearly a visible early warning sign that should not be ignored. 

Abdobesity reads like an engaging story, a feature that sets it apart from other publications on personal health. Featuring abdobesity as the leading actor, the book takes you along a colorful trip, exploring the biology of obesity and the way it affects metabolism and the health of our arteries. 

Abdobesity goes beyond obesity to emphasize the individuality and severity of human illness and explains the dynamics of the patient-physician relationship.

Abdobesity is a must read!

Abdobesity: The belly fat that kills
By Dr. Anthony J Pothoulakis, George Y Demosthenous M Sc