Don’t just SIT there - it could be harmful to your health! Katerina PothoulakisMay 10, 2016Mayo Clinic, sitting, sedentary, cholesterol, diabetes, heart healthComment
When you hear “diabetes” what comes to mind? Katerina PothoulakisMay 3, 2016diabetes, sugar, Healthy Lifestyle, healthy eating, blood pressure, asprinComment
Do you know what Statins are? If not, you should …. Katerina PothoulakisApril 26, 2016Statins, medicine, ldl cholesterol, stroke, blood pressure, Hight Blood PressureComment
Are you self-monitoring your blood pressure? Katerina PothoulakisApril 19, 2016stress, Exercise, caffeine, smoking, medicine, Hight Blood Pressure, blood pressureComment
Is Skinny Really Healthy? Katerina PothoulakisApril 12, 2016obesity, heart health, ldl cholesterol, Hight Blood Pressure, weight, skinny Comment