Prediabetes in Depth Katerina PothoulakisFebruary 26, 2019Healthy Lifestyle, wellness, diabetes, obesity, Hight Blood Pressure, dietComment
How important it is to be mindful about what and how you eat during meals Katerina PothoulakisJanuary 16, 2019Comment
How do you adjust your exercises as you get older? Katerina PothoulakisMarch 14, 2017exercise, getting older, running, biking, fitnessComment
Go to the Health Club OR Exercise at Home? Katerina PothoulakisFebruary 15, 2017exercise, exercise at home, gym, health club, workout, pilatesComment
